Yoga & Meditation

Outdoor Yoga

Fresh Air Yoga! Our classes are guided seasonally on our covered porch & now being offered on our custom wooden Platform amongst the trees & nature.

~ $15 Per class / $50 month 1 class per week.
Pre-registration required

CLASSES EVERY WEEK

Yin Yoga, Hatha & Morning Flow classes available suitable from beginner – intermediate.

Wednesday’s

  • 5pm Hatha Yoga
  • 6pm Yin Yoga

Thursday

  • 10 am Morning Flow Yoga

Saturday’s

  • 10am Yin Yoga

Sunday

  • 10am Yin Yoga

Guided Meditation

Enjoy a guided Meditation outdoors while being submersed in nature. This experience starts with a guided meditation walk, finishing in our ‘restorative’ Bell Tent, set within the trees overlooking the rolling hills of Northumberland county.

Available every Saturday & Sunday at 11:30am

~ group sizes are small, 4 per group.
Please call to reserve your spot

$15 per class

$50 month once per week


Private Yoga Class

YIN Yoga is available all year as a private class for up to 2-6 people per class.

~ $25pp

Yoga Nidra

Commonly known as Sleep Yoga, 20 minute of Nidra Yoga = 3 hours of Sleep! An immensely powerful guided meditation technique that can be added to beginning or end of treatment or as a stand alone treatment.

~ $55

~ $35pp as add on

Private Guided Meditation Walks

Enjoy the outdoors any season with a 20-30 minute nature walk, while experiencing a Guided Meditation Experience.

~ $55

~ groups of 2-6, $25pp